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Today I am going to answer Help’s question of “How Can We Be Happy Again?” by talking about our ability to calm and soothe ourselves and each other, and have loving, connected conversations. I’m going to use a lot of brain terminology within context, but without much definition, so if you want, you can look […]

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About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple,...