Getting your Trinity Audio player ready...

These holiday tips are not rocket science. Nonetheless, they are important reminders for good self-care and pacing through the holidays. 1. Make a list of your “family of choice” and spend time with them. Some people on your list may also be your family of origin. Make time to be alone, too, if that suits […]

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About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple,...